The new binaural beats technology is a possible game changer for self-induced bedtime trances that may precede deep sleep. When headphones are used, the left and right ear are ” fed ” sound waves of slightly differing frequency. For example, if the left ear is fed a 200 Hz signal with the right ear receiving a 210 Hz signal, the Third Eye region of the brain will generate a 10 Hz brain wave. Regardless of how overactive the mind is, for each microsecond of time that it relaxes, it moves towards a more meditative state. Although headphones make this technique most effective, some commonly available binaural tunes require no headphones!!! Within any given glimpse of time, a certain number of sound waves will reach the ears slightly enough out-of-phase to elicit resonance Third Eye activation. The therapeutic frequencies of interest are as follows:
Delta Pattern: 0.5 Hz to 4.0 Hz–Deep Sleep Precursor.
Theta Pattern: 4.0 Hz to 7.0 Hz–Needed for Rapid Eye Movement ( REM ) sleep, which is the sleep for creativity and meditation.
Alpha Pattern: 7.0 Hz to 13.0 Hz–Relaxation Sustenance.
Beta Pattern: 13.0 Hz to 30.0 Hz–Concentration and alertness, but may induce anxiety at the higher end.
Gamma Pattern: 30.0 Hz to 50.0 Hz–The pilot wave of wakefulness.
EEG studies have shown this practice to be everything from bogus to possibly increasing levels of insulin-like growth factor, dopamine, and melatonin levels. After all, the placebo effect is real. Many indigenous cultures encourage the onset of a meditative state via the usage of various types of non-alcohol intoxicants. You be the judge, oooh!!!
Lay back, relax, close your eyes, and study the patterns that you ” see ” in complete darkness.
RENAISSANCE PHYSICS 